Friday, April 6, 2012

Homemade Toothpaste Recipe


This is a great fluoride free alternative toothpaste using xylitol. See my prior post about xylitol if you have never heard of it before. Amazon.com carries many different brands of xylitol, though I prefer to buy the Health Garden brand because it is made in the USA, and made from birch, not corn. I suggest making a small batch of toothpaste at first to make sure the soapy taste doesn't bother you. The soapy taste is very mild and doesn't bother me in the least, but some people's taste buds are more sensitive than others.

Peppermint Toothpaste

1 Tbsp distilled water
2 1/2 Tbsp Xylitol
4 Tbsp extra virgin organic coconut oil
2 tsp Dr. Bronner's peppermint liquid castille soap
10 drops peppermint essential oil

Add a small amount of water (enough to boil) to a small saucepan and bring to a boil. Measure out 1 Tbsp and add to a bowl (I use a 2 cup glass measuring cup to make it easier to pour at the end). Add the xylitol and stir. Melt the coconut oil and add to the water and xylitol mixture. Add the liquid castille soap and whisk like crazy for several minutes until it starts to cool. When it holds its form blended together and has cooled slightly, add the peppermint essential oil and whisk it to combine. Transfer mixture to a small bottle (this makes a bit more than 3 oz, so a 4-6 oz bottle is ideal) before it cools fully.

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